SEO report of balancedfitness4life.com
Balanced Fitness 4 Life LLC | On-line coaching, Nutrition ...
balancedfitness4life.com/
On-line coaching, Nutrition, Accountability, Fitness Entrepreneur
Tasks
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : balancedfitness4life.com/
Character length : 25
Title
Balanced Fitness 4 Life LLC | On-line coaching, Nutrition, Accountability, Fitness Entrepreneur
Description
On-line coaching, Nutrition, Accountability, Fitness Entrepreneur
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: Balanced Fitness 4 Life LLC
description: On-line coaching, Nutrition, Accountability, Fitness Entrepreneur
url: https://balancedfitness4life.com/
site_name: Balanced Fitness 4 Life LLC
image: https://secure.gravatar.com/blavatar/be791bc373bbd3c66bc3c5fb0a300442?s=200&ts=1493687687
image:width: 200
image:height: 200
locale: en_US
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://balancedfitness4life.com/robots.txt
https://balancedfitness4life.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Balanced Fitness 4 Life LLC | On-line coaching, Nutrition, Accountability, Fitness Entrepreneur
Character length : 95
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 95
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 20%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 7 | 3 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Balanced Fitness 4 Life LLC
- <H2> Little Summer Dress is back……..
- <H2> Fit in Fitness in February
- <H2> THE PERFECT BLACK FRIDAY DEAL FOR YOU!!
- <H2> Detox after the Holiday!
- <H2> Holiday Hustle Survival
- <H2> ~BALANCE~
- <H2> Holidays – A Love/Hate Relationship?
- <H3> Pages
- <H3> Posts by category
- <H3> Past blogs
Word cloud
- program16
- holiday15
- help14
- posted14
- get13
- day11
- little10
- summer10
- body10
- stress10
- nutrition10
- dress9
- holidays9
- make9
- life9
- november9
- all8
- days8
- information8
- leave8
- groups8
- events/accountability8
- healthy8
- comment8
- resolution8
- join8
- fitness8
- amazing7
- workouts7
- hustle7
- tagged7
- don’t7
- cflicek7
- year6
- exercise6
- april6
- feel6
- plan6
- refresh6
- week6
- recipes6
- bonus5
- detox5
- thanksgiving5
- like5
- eating5
- family5
- meal5
- survival5
- easy5
- fit5
- right5
- few5
- take5
- new4
- some4
- trying4
- results4
- back4
- after4
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| program | |||
| holiday | |||
| help | |||
| posted | |||
| get | |||
| day |
Two Word cloud
- summer dress5
- help you5
- posted in events/accountability4
- little summer4
- pumpkin pie3
- bean casserole3
Three Word cloud
- little summer dress4
- posted in events/accountability groups4
- green bean casserole3
- holiday hustle survival3
- program will run2
- eating what you2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 10 images on this web page.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
5.00
Flesch Reading Ease
75.30
Coleman Liau Index
10.30
Automated Readability Index (ARI)
3.90
Dale–Chall Readability
4.70
SMOG Index
9.10
Spache Readibility
5.00
Number of letters
10764
Number of words
2426
Number of sentences
271
Average words per sentences
9
Number of syllables
3512
Syllables in words
3493
Average syllables in words
1.45
Number of words in first three syllables
281
Percentage of word / syllables
11.58
Words not in Dale-Chall easy-word list
659
Words not in Spache easy-word list
368
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
1,108 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
72
Number of source domains
24
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- https://r-login.wordpress.com/remote-login.php?action=js&host=balanced...
- https://s2.wp.com/.. /??-eJyF0G0KwjAMBuAL2dXJxP0Rz1Lr60hdP2zaD...
- https://s2.wp.com/.. /fELScIXPA==?cssminify=yes
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- https://r-login.wordpress.com/remote-login.php?action=js&host=balancedfitness4life.com&id=22434519&t=1493687687&back=https%3A%2F%2Fbalancedfitness4life.com%2F
File size of all javascript files combined
1.07MB
Javascript minifying
You can save 23.4KB (24% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
103.83KB
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
571.54KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
29
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://secure.gravatar.com/.. /be791bc373bbd3c66bc3c5fb0a300442?s=50&d=... | 5 minutes |
| https://syndication.twitter.com/settings | 10 minutes |
| https://imasdk.googleapis.com/js/sdkloader/ima3.js | 15 minutes |
| https://s0.2mdn.net/instream/video/client.js | 15 minutes |
| https://platform.twitter.com/widgets.js?ver=20111117 | 30 minutes |
| https://s.pubmine.com/head.js | 60 minutes |
| https://s.pubmine.com/outstream.js | 60 minutes |
| https://s.skimresources.com/js/725X1342.skimlinks.js | 60 minutes |
| https://ssl.google-analytics.com/ga.js | 2 hours |
Speed test – Images
File size of all images combined
723.26KB
Image optimisation
You can save 155.5KB (39% compression) by optimising the images below:
- By lossless compressing the https://pilatesnpower.files.wordpress.com/.. /balanced-fitness4-life-llc-web.jpg you can save 96.8KB (65%) data.
- By lossless compressing the https://pilatesnpower.files.wordpress.com/.. /fit-in-fitness-balance.jpg you can save 22.2KB (26%) data.
- By lossless compressing the https://pilatesnpower.files.wordpress.com/2017/12/flash-sale.jpg you can save 19.2KB (22%) data.
- By lossless compressing the https://pilatesnpower.files.wordpress.com/.. /little-summer-dress-invite.jpg you can save 16.7KB (24%) data.
- By lossless compressing the https://secure.gravatar.com/.. /be791bc373bbd3c66bc3c5fb0a300442?s=50&d=... you can save 685B (30%) data.
Links
We found a total of 68 different links.
Internal links: 65
External links: 3
Internal links: 65
External links: 3
External links:
| Link text (anchor) | Link strength |
|---|---|
| http://bcove.me/ujlefhz0 | |
| http://bit.ly/BF4Leventapp | |
| Create a free website or blog at WordPress.com. |
Internal links:
Website security
IP
192.0.78.24
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H3 : Menu, ( 0px from top )
- H3 : Post navigation, ( 0px from top )
- H1 : Balanced Fitness 4 Life LLC, ( 61.796875px from top )
- H2 : On-line coaching, Nutrition, Accountability, Fitness Entrepreneur, ( 123.796875px from top )
- H1 : Little Summer Dress is back…….., ( 267.875px from top )
- H1 : Fit in Fitness in February, ( 2573.8125px from top )
- H1 : THE PERFECT BLACK FRIDAY DEAL FOR YOU!!, ( 3435.75px from top )
- H1 : Detox after the Holiday!, ( 4784.96875px from top )
- H1 : Holiday Hustle Survival, ( 5878.25px from top )
Typos
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